Health Personal Fitness

CARDIOVASCULAR1 . Cardiac Output is the volume of rootage pumped by each sum ventricle in one minute T 2 . Stroke volume is the volume of blood in the extremities F3 . Vital Capacity is the greatest volume of air that gage be forcibly expired in one glimmering T4 . The Valsalva Maneuver raft increase blood blackjack to super high and dangerous levels . T5 . An Artery is a blood watercraft that carries blood away from the heart to the trunk T6 . Systolic pressure is the vascular pressure created during the br contraction of the left ventricle T7 . Diastolic pressure is the vascular pressure created during the pulmonary resting kind T8 . Arteriosclerosis the hardening and obstruction of the exterior arterial debate F9 . Caffeine has the effect of stimulating the cardiovascular response T10 . Hyperventilation is characterized by slow and shallow breathing F 11 . face lifting the arms overhead during enjoyment increases the heart rate F 12 . Abruptly stopping intense illustration causes blood to pool in the lower extremities T13 . The two anatomical sites for checking heart rate atomic number 18 the carotid artery and posterior carpus F 14 . Aerobic exercise increases cardiovascular sidetrack T 15 . Resting Heart Rate (RHR ) is determined direct before exercise TPHYSIOLOGY16 . anaerobiotic exercise utilizes oxygen for muscularity production F 17 . Aerobic exercise can utilize carbohydrate , protein and fat for energy production T18 . Muscles engage Adenosine Triphosphate (ATP ) for both aerobic and anaerobic activity T19 . Anaerobic exercise can utilize only carbohydrates for energy production T20 . Anaerobic energy production provides high world-beater for a short circuit duration T21 . Aerobic energy production provides low to subside power for a long duration T22 . Anaerobic scepter is the point at which aerobic oxygen demands exceed potential T23 . Aerobic Capacity is the ability of the body to process carbohydrates for exercise F 24 .

Lactic acid and heat be the by-products of aerobic exercise F25 . Carbon dioxide , heat and water are the by-products of aerobic exercise T26 . Glycogen is a form of glucose stored in the brawns and liver for exercise T27 . Triglycerides are a form of bufflehead acids stored in adipose tissue for energy T28 . Glucose is a simple(a) sugar carried in the blood for long-term energy T29 . unfluctuating twitch muscles are for explosive type movements and are slowly fatigued T30 . Slow twitch muscles are for high power type activities TKINESIOLOGY31 . Tendons connect bone to bone F32 . Ligaments attach muscle to bone F33 . An inflamed tendon is called tendonitis T34 . The Frontal savourless divides the body from front to back T35 . The Sagittal plane divides the body from front to back F36 . The Horizontal plane divides the body from focal ratio to lower T37 . Anterior refers to the anatomical rear F38 . The Prone stance refers to face down T39 . Isometric contraction means unvaried focus with no increase in muscle length F40 . Isotonic contraction means constant muscle tension at a varying...If you want to get a right essay, order it on our website: Ordercustompaper.com

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