Three-Day Diet Recall & abridgment (Vitabot)
Before beginning the assignment, go to http://lasierra.vitabot.com/login/lasierra.html and click on CREATE NEW ACCOUNT. Then enter your 6-digit energizing code given to you by your instructor. Enter your instructors FIRST and LAST name.
On the next screens enter the applicable information. Enter your username
_______________; and password ___________________ (save here). You will need your username and password distributively time you log on.
View the 2 tutorial tv clips in the Create a Mealplan area before doing former(a) things.
Experiment with the program to see what kinds of information youll need to file when keeping track of your intake.
Keep a written say of all items of sustenance and drink you consume for (3) days
(anything that passes through and through your lips). It is ideal if you can use 1 week-end day and 2 weekdays. Also, be sure to include serving size for to each one item (e.g. 32 oz. Sprite, or 2 slices of cheese, etc.).
Log in to Vitabot with your username and password using the link given above. Click on Create a Mealplan.
Select the day/date that you heed to enter info on near(a) the top left-hand(a) of the screen (MEAL PLAN CALENDAR pull-down menu). Then Follow the directions to insert your food and drink for one day. Use the Create a Mealplan screen to enter each item that you ate for that picky day. Include meals and insect bites for whatever you ate and drank.
Adding FOOD: You may loan food for a particular meal or snack by clicking on the get suggestions link beside a particularized meal. OR you may enter the name of the actual food or drink in the search box near the top right corner...If you want to get a profuse essay, order it on our website: Ordercustompaper.com
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